Launch of a monthly meditation practice for The Balance Project, parent-led 501c3 helping communities bring life & tech into harmony for a fuller life.

Price: $15 per person

This guided meditation begins with a short introduction explaining the concept and intention behind the work. It’s open to all levels with beginners most welcome. The benefits are a quieter mind, a feeling of improved wellbeing, a reduction in stress, a relaxed body, a calmer nervous system, and a deeper sense of self-awareness and spiritual connection. It’s a powerful tool for mental training, allowing you to become more present and proactive in your life.

Email me to register at Carole@carolerogers.com